Reflections

My Thoughts on Yoga, Wellness, Health and Lifestyle

“The privilege of a lifetime is to become who you truly are.”― Carl Gustav Jung


Embrace the menopause
Brigitte Riley Brigitte Riley

Embrace the menopause

Maturity means, I actually no longer care what other people think! I can do whatever I like and wear whatever I like. Of course I still have moments where I imagine what botox may look like and how it would be great to have an ‘everything lift’ or yearn for my young fitter body but my age means I am free like never before! I am a woman full of maturity, confidence and wisdom.

I stand proud at this next stage/ adventure of my life and I’m looking forward to the next chapter with zest and a completely new outlook. ....

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