Reflections

My Thoughts on Yoga, Wellness, Health and Lifestyle

“The privilege of a lifetime is to become who you truly are.”― Carl Gustav Jung


Travel
Brigitte Riley Brigitte Riley

Travel

Travel is one of life’s greatest teachers. It pulls you out of your comfort zone and plunges you into the unknown, revealing a brand new landscape of wonder and discovery to explore.

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Let them work it out for themselves
Brigitte Riley Brigitte Riley

Let them work it out for themselves

It’s natural to want to change the people we love but it can also cause stress and become toxic in a relationship.

Trying to change others (especially those that we’re closest to) has more to do with us than it does them.

We can have the best sense of purpose and all the knowledge in the world to want to help a person but they may not be ready or willing to change, then we must accept that it is out of our control……

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