Reflections

My Thoughts on Yoga, Wellness, Health and Lifestyle

“The privilege of a lifetime is to become who you truly are.”― Carl Gustav Jung


Winter 2019 - incubating my future
Brigitte Riley Brigitte Riley

Winter 2019 - incubating my future

Winter is a time for inner work and trusting that from a place of nourishment all things are possible. Long nights and cold, short days can definitely take their toll on our health and wellbeing but when we give ourselves permission to be more introverted, we can source our power and awareness from the inside.

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