Reflections

My Thoughts on Yoga, Wellness, Health and Lifestyle

“The privilege of a lifetime is to become who you truly are.”― Carl Gustav Jung


Align with Compatible Values
Brigitte Riley Brigitte Riley

Align with Compatible Values

At some point in your life, you get tired of unhealthy connections, whether they are people or things. As you grow and become wiser certain things become intolerable and that’s ok!

Self care is a form of self respect, from eating and exercising healthily, to meditation, rest, mindset, ideology and forming bonds with likeminded people…….

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